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The Tapping Solution: A Revolutionary System epub

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Description

 							Publisher: Hay House; First Edition edition (April 2, 2013)
  Language: English
  ISBN-10:
1401939414
  ISBN-13: 978-1401939410
  
  
  
  Do you have things in your life that you wish were different . . . but you don’t know how
to change?
  
   The Tapping Solution offers a new technique to deal with seemingly impossible situations.
  
   Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental,
emotional, and physical. It has been proven to effectively address a range of issues—from anxiety, chronic pain,
addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of
the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and
oftentimes experience immediate results. 
  
   How does it work? Based on the principles of both ancient
acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative
emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance
of energy in the body and rewire the brain to respond in healthy ways.
  
   In this book, you’ll not
only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. Featuring
step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and
identify practical applications. Plus, throughout the book, you’ll find unbelievable, real-life stories of
healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
  
   Find out how to
release your fears and clear the limiting beliefs that hold you back from creating the life you want.
  
 
It’s time for . . . The Tapping Solution! 						

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